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pumpkin

by Liz Roberts, Nov 12, 2008

Thanksgiving doesn't have to be a dieter's nightmare. If you prepare low calorie fare, you won't be unthankful for your feast. Here are some suggestions to make sure your holiday table is not only healthy but delicious.

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The Many Health Benefits of Pumpkin

by Kristie Leong MD, Nov 12, 2008

You already know that pumpkin is tasty but have you ever stopped to consider the health benefits of pumpkin?

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The Health Benefits of Pumpkin

by Kim Lochery, Nov 2, 2008

Why pumpkins are so beneficial.

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10 Healthy Foods You Can Eat Every Day

by Jamie Patterson, Jul 23, 2008

This is a short list of 10 foods that are good for your health and easy and tasty to consume.

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10 Extraordinary Super Foods That Boost Your Body and Immune System 2: the Last Six

by CHAN LEE PENG, Jul 18, 2008

Are you willing to stand in long queues in doctor’s clinic, and consume lot of harmful allopathic medicines? Why not spare a little time to prepare yourself these nutrient-rich super foods for your optimum health while strengthening your immune system?

Comments(2) Liked It: 10

Five Foods That Helps to Fight Against Depression

by CHAN LEE PENG, Oct 28, 2007

Are you depressed? Are you in bad mood? Try these foods which will make you feel happy as they are very effective in fighting against depression.

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