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Three Easy Ways to Lose a Few Extra Pounds
by F O X, Sep 9, 2007
A few easy tips you can use that will help you lose weight with little effort.
Comments(5)   Liked It: 51
Five Quick and Healthy Breakfast Ideas
by Kristie Leong M.D., Sep 26, 2007
Breakfast is the most important meal of the day, but few of us have time to prepare a healthy one. Here are five super fast and healthy breakfast ideas.
Comments(4)   Liked It: 5
Stress Relief When Working
by Avigal Halberg, Oct 16, 2007
Cope with those moments when we've lost or about to lose the plot. When the stress is more than you can handle with your usual coping methods. Good for business people good for busy mums good for anyone.
Comments(2)   Liked It: 8
My Quick and Effective Workout for Building Muscle
by Epidelos, Jun 15, 2008
A quick and effective way to build muscle and tone your body, including three web sites with good advice for working out.
Comments(0)   Liked It: 2
Fun Work?
by klw, Jul 29, 2008
How to work out without having to work to hard.
Comments(1)   Liked It: 0
Top Five Ab Exercises
by klw, Sep 4, 2008
How to work your abs and get results.
Comments(0)   Liked It: 0
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