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reducing stress

Ways to Reduce Stress
by Just Joy, Jun 30, 2008
Just what is stress? Learn to recognize the symptoms and take action before stress takes its toll on you.
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The Best Ways to Reduce Stress
by Aurora Gory Alice, Mar 4, 2008
Most of my stress comes from not being myself, not doing something I really want to do, or not making the changes that will get me going down the path I feel I was meant to travel. So, for me, reducing stress comes from being true to myself. Here are the tools I use to let my guard down.
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Stress Relief for Kids
by tutor1235, Jul 30, 2007
Adults are not the only ones to suffer from stress and anxiety! Learn how to help your child develop the skills needed to live a less stressful and more healthy lifestyle.
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