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Healthmad > Tags > routine
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routine |
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 | | Ask the Pharmacist! | | by clay hurtubise, Nov 19, 2008 | | It had been ten years since I first became a pharmacist and now I was unemployed. The car crash the year before had caused a quarter size tear in the left side of my brain. As I struggled to cope with the repercussions a class for stand-up comedy grabbed my attention. If I could make some lemonade out of the situation, half the battle of recovery would be won. The following was performed about a dozen times. Enjoy. | | Comments(2) Liked It: 2 |
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 | | In Times of Economic Distress, Turn to Yoga? | | by Bruce A Tucker, Nov 9, 2008 | | With the rising costs of gym memberships and an even bigger lack of clientele, many fitness professionals are looking for cheaper alternatives in helping others maintain a healthy lifestyle. | | Comments(1) Liked It: 1 |
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 | | Seven Ways to Add Exercise to Your Day | | by Kristy Taylor, Feb 3, 2008 | | If you want to keep the weight off after you have lost it, you will have to change your lifestyle. Simply changing your habits for a short period of time will not keep the weight off, you will gain it back if you don’t change your lifestyle. These seven tips will help you add exercise to your daily routine. | | Comments(0) Liked It: 1 |
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 | | Build Your Dream Body | | by Kristie Leong MD, Nov 5, 2007 | | Don't let a lack of motivation keep you from building the body you've always dreamed of. Here are four exercise motivation tips that really work. | | Comments(0) Liked It: 2 |
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