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Healthmad > Tags > runners nutrition
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runners nutrition |
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 | | Runner's Nutrition Tips For Peak Performance | | by Karen Vertigan Pope, Mar 27, 2008 | | It is hard to know exactly what constitutes proper nutrition for a runner, or any athlete for that matter. A ton of information is available online. The hard part is separating the good info from the bad. Some of the information is simply common sense. This will give you a few pointers about nutrition for runners. | | Comments(0) Liked It: 2 |
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