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Healthmad > Tags > running
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running |
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 | | Have Fun Getting Healthy: A Guide to Cardiovascular Health | | by CobraCar, Nov 11, 2008 | | Cardiovascular disease plagues millions of Americans. The worst part about cardiovascular disease is the fact people don't have to suffer from this horrible disease. In this article, I've outlined seven fun ways to increase your cardiovascular health so you can live longer and feel better. | | Comments(4) Liked It: 7 |
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 | | Tips for Good Health: Controlling Your Wellness | | by Webcont247365, Nov 6, 2008 | | Although the 21st century has provided us with the knowledge of how to live a long and healthy life, they may seem to be hidden like secrets because we do not put them to use. The key to wellness is a simple mixture of faith, companionship, healthy diet and lifestyle, positive outlook, family and exercise. | | Comments(0) Liked It: 0 |
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 | | Tread Easy with Treadmills | | by prashantatrohini18, Oct 21, 2008 | | In this era of advanced and improved fitness gear, the Treadmills still remain the most effective and useful piece of equipment to have in the house for keeping a healthy and robust physique. | | Comments(1) Liked It: 4 |
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 | | How to Burn More Calories Running | | by Kristie Leong MD, Oct 21, 2008 | | Running is an excellent exercise for burning fat and calories. To make your running more effective, consider adding some of these calorie burning ideas to your running program. | | Comments(1) Liked It: 3 |
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 | | The Advantages and Disadvantages of Running Alone | | by Kristie Leong MD, Oct 14, 2008 | | Running is a great stress reliever whether it's done with a companion, a group, or as a solitary activity. Could you improve your running by running with a companion or a group? Here are some points to consider. | | Comments(0) Liked It: 0 |
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 | | The Naked Cowboy Reveals His Secret | | by Rookie Expert, Sep 27, 2008 | | Ever had that dream where you are standing in the middle of the street in just your underwear? Where most of us would call it a nightmare, the Naked Cowboy, is living this nightmare - BY CHOICE! Well, with a body like his, anyone would love to flaunt it. Would you dare? Read what he has to say to all the youngsters wanting to get a body like his. | | Comments(14) Liked It: 7 |
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 | | Tips for New Runners | | by Bozsi Rose, Sep 25, 2008 | | These are tips to help any new runner. Topics covered include shoes, apparel, and training. | | Comments(12) Liked It: 13 |
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