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Healthmad > Tags > running
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running |
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 | | The Best Ways to Reduce Stress | | by Aurora Gory Alice, Mar 4, 2008 | | Most of my stress comes from not being myself, not doing something I really want to do, or not making the changes that will get me going down the path I feel I was meant to travel. So, for me, reducing stress comes from being true to myself. Here are the tools I use to let my guard down. | | Comments(0) Liked It: 1 |
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 | | How To Run | | by Franklin Tomms, Jan 8, 2008 | | A practical primer on how to start and keep running as part of any healthy lifestyle. | | Comments(1) Liked It: 13 |
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 | | How to Run in Cold Weather | | by Kristie Leong M.D., Nov 22, 2007 | | Cold weather running presents particular challenges. Here's how to continue your running routine even when the temperatures drop. | | Comments(1) Liked It: 4 |
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