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Healthmad > Tags > self help
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self help |
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 | | Our Need to Breathe | | by Darlene McFarlane, Apr 29, 2007 | | Have you ever watched a sleeping baby breathe? Unlike almost all adults who breathe with their chest muscles, babies breathe the way god intended, with their diaphragm. Start breathing like a baby again. | | Comments(12) Liked It: 248 |
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 | | Easy Exercises To Reduce Stress | | by Angelstar, May 15, 2007 | | Short article designed to help you cope with stress, to take control of your own health and wellbeing. In this article are several exercises to do anytime, anywhere. | | Comments(0) Liked It: 4 |
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 | | Kicking the Habit | | by Angelstar, May 27, 2007 | | A short article with easy tips on changing obsessive habits like smoking and overeating. | | Comments(0) Liked It: 3 |
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 | | Practical Tips for Those Who Have Depression | | by Carolyn McFann, May 29, 2007 | | Tips on helping depression sufferers to feel better by a survivor of clinical depression. With a positive attitude, patience and determination, you can make your life a happier one. | | Comments(1) Liked It: 0 |
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 | | Crystal Awareness | | by Angelstar, May 31, 2007 | | A short introduction into using gems and crystals to enhance your life and your health. | | Comments(0) Liked It: 2 |
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 | | Crystal Properties | | by Angelstar, May 31, 2007 | | The three most common crystals that people use consciously or unconsciously are amethyst, clear quartz and rose quartz. This is a short introduction to only some of the properties of these lovely stones. | | Comments(0) Liked It: 4 |
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