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Healthmad > Tags > serotonin
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serotonin |
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 | | How Can Exercise Reduce Stress? | | by Kevin J Sexton, Oct 17, 2008 | | Feeling tired or stressed after a long day at the office? Have the kids worn you out? Here is a positive way to deal with those stress demons. | | Comments(0) Liked It: 4 |
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 | | Live Healthy and Love Life | | by Darlene McFarlane, Jul 24, 2008 | | It happens to all of us eventually. We wake up one morning and realize that life has brought us to the crossroads. We must make the decision to either grow old gracefully or go the rest of the way unwilling and unhappy. There's nothing wrong with growing old gracefully but why not do it with a healthy mind and body? Retirement is just around the corner and there is so much you have been waiting to do. Whether it's writing, running a marathon, sculpting, or traveling you don't want to be slowed down by poor health. You want to be in your best health to enjoy the best time of your life. | | Comments(18) Liked It: 25 |
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 | | Comfort Foods to Enhance Your Mood | | by Kareen Rose, Sep 11, 2007 | | A brief introduction to foods that can help fight the blues - written in an easy to understand language with a list of the author's favorite blues busting munchies. | | Comments(1) Liked It: 8 |
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