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Healthmad > Tags > sleep
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sleep |
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 | | How Can We Get the Best Rest? | | by Tere, Jul 1, 2008 | | Get a regular full day of rest every week. God, our creator, set an example for mankind when he rested seventh day, after his six days of creating our earth and everything in it. | | Comments(0) Liked It: 0 |
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 | | How to Avoid PMS | | by Catherine South, Jun 28, 2008 | | Premenstrual Stress can often be eased by practicing a healthy lifestyle. | | Comments(2) Liked It: 1 |
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 | | Dangers of Sleep Apnea | | by swapna.p, Jun 25, 2008 | | Sleep apnea is a dangerous but slow threat for human health. It can lead to high blood pressure, heart attacks and even loss of memory. | | Comments(0) Liked It: 0 |
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 | | How to Eliminate Early Morning Grogginess | | by Kristie Leong M.D., Jun 19, 2008 | | Do you have trouble waking up in the morning? Millions of people suffer from early morning grogginess or sleep inertia that lasts up to several hours after awakening. Here's what you can do about it. | | Comments(2) Liked It: 3 |
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 | | Sleep Away | | by Mr E, Jun 15, 2008 | | Face-planting onto a desk or my keyboard when it's still light out is not my definition of fun. It makes for a funny story later, but there is obviously some problem with my habits. It might be stress-related, or maybe desks and pillows just look too comfy to pass up when you only get four to five hours of sleep every night. | | Comments(0) Liked It: 4 |
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