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Healthmad > Tags > sleep
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 | | Aromatherapy: An Alternative Therapy | | by Muthusamy R, Jul 17, 2008 | | Aromatherapy, a form of alternative medicine or therapy, is designed to treat the whole person with systematic use of volatile plant oils or essential oils. The objective of the therapy is to treat the whole person; it is not aiming for symptomatic treatment. We are able see and believe that aromatherapy is helping and bringing relief to millions of people where conventional medicine currently fails. | | Comments(0) Liked It: 11 |
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 | | When to Practice Qigong | | by Dr Pharm Tao, Jul 24, 2008 | | For the harmony between yin and yang, and between the human body and nature, when to practice qigong is important. Practicing qigong at the right time can help improve the training quality. | | Comments(0) Liked It: 4 |
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 | | Sleeping Time: 13 Rules to Prevent Insomnia | | by L F Calland, Jul 29, 2008 | | Sleeping takes one third of our living time, and a good night of sleep is responsible for repairing our body, physiology and keeping the mental health. The lack of sleeping and insomnia may cause headaches, fatigue, liver diseases, lack of focus, sleepiness and paranoia. What should you do to have a good night of sleep and prevent insomnia? | | Comments(0) Liked It: 8 |
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