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Marching Into The Peace Corps, pt 16: How To Lower Your Blood Pressure Naturally
by texxmezz, Jan 17, 2007
High blood pressure is something everyone should be concerned with as it can lead to dangerous and deadly consequences if not treated. You don't have to take high blood pressure drugs that potentially can cause liver and kidney damage - you can solve this problem with natural ingredients, food, and exercise.
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Marching Into The Peace Corps, pt 22: Keeping the Plateau Monster In Check
by texxmezz, Feb 8, 2007
Short of an injury, there's nothing will annoy you or tempt you to quit your exercise and dieting attempt faster than the "plateau monster"! So how do you put the beast in the cage so you can continue towards a skinnier you? Here are 15 tips and tricks that will help you to avoid this common pitfall.
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Seven Ways to Cut Salt From Your Diet
by Sojouner, Feb 12, 2008
A low sodium diet can help protect your heart from hypertension.
Comments(0)   Liked It: 1
10 Realistic Facts About Salt That Everyone Should Know
by Kate Eglan Garton, Feb 16, 2008
Your health and salt, facts that you probably didn't know.
Comments(0)   Liked It: 3
The Top Foods to Avoid
by Judy Sheldon, Feb 18, 2008
Here is a different angle. We are always told what to eat, but here's a list of what not to eat.
Comments(15)   Liked It: 15
A Review of the Classes of Hyponatraemia
by NWOSU ZERIBE CHIKE, May 16, 2008
Hyponatraemia is a condition of decreased serum sodium concentration.
Comments(0)   Liked It: 1
Diet and Hypertension
by Ruby Hawk, Aug 6, 2008
Hypertension is a killer and diet plays an important role is preventing and controlling it. These scientific facts about diet and hypertension will help you take control.
Comments(16)   Liked It: 10
Flavored Water
by peggy, Aug 23, 2008
Think before you drink.
Comments(1)   Liked It: 1
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