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Healthmad > Tags > sports
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sports |
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 | | 400 Meter Dash Workout | | by Jonathan J Holloway, Oct 8, 2008 | | Have you ever thought about running the 400 meter dash? Need help getting your times down or increasing your endurance. This is a workout designed to do both. Increase your track and Field mid distance times great for the 400 or the 800 competitors. | | Comments(0) Liked It: 0 |
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 | | Ride the Way | | by Jenepher, Jul 3, 2008 | | Extreme sports for women is okay. Its great for your health, and build self-confidence. | | Comments(0) Liked It: 0 |
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 | | Steroids | | by Caleb Nico, Jul 2, 2008 | | Health risk or just the next step in sports? | | Comments(2) Liked It: 15 |
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 | | Youth Athletics: Are the Risks Too Great? | | by Juliane Elliott, May 12, 2008 | | Sport related injuries in young athletes continue to be on the rise. Are children and teenagers being encouraged to win at all costs? What can parents of young athletes do to keep their child or teenager from becoming another statistic? | | Comments(6) Liked It: 69 |
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 | | Gain Muscle, Just Three Days a Week | | by llecardu, Mar 27, 2008 | | This is a workout for BIG muscle gains. Its based on a three day a week work out schedule and can be adapted in many ways to fit your needs. The main goal is to work your muscle different every day. | | Comments(1) Liked It: 0 |
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 | | The Best Ways to Reduce Stress | | by Aurora Gory Alice, Mar 4, 2008 | | Most of my stress comes from not being myself, not doing something I really want to do, or not making the changes that will get me going down the path I feel I was meant to travel. So, for me, reducing stress comes from being true to myself. Here are the tools I use to let my guard down. | | Comments(0) Liked It: 1 |
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