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Five Ways to Stay Healthy
by liquor cerebrospinalis, Sep 25, 2008
Our health is so precious, it will affect our emotion and daily activities. Imagine if you catch a common cold, you have to stay at home, feels so very uncomfortable due to the burning feelings to the nose or throat, sneezing, runny nose and the tiredness you'll feel. So here are some ways to keep yourself away from the doctors and medication.
Comments(1)   Liked It: 3
School Girl Workout
by San Tighty, Jul 1, 2008
Easy workouts for middle school girls.
Comments(0)   Liked It: 1
Distraction Dieting
by F O X, Sep 9, 2007
Stay busy so you eat less.
Comments(1)   Liked It: 42
Get Fit on Only 30 Minutes a Day
by Kristie Leong MD, Aug 28, 2007
If you don't want to spend long, boring hours in a gym, here's a fitness solution that takes only 30 minutes out of your day.
Comments(0)   Liked It: 0
The Most Painless Way to Lose Weight and Stay Thin.
by Beatrice Adams, Sep 2, 2006
No complicated exercise programs. No hunger, no fad diets, no menus to follow. Just basic science and common sense.
Comments(2)   Liked It: 7
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