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Healthmad > Tags > strength
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strength |
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 | | Cardio Fat Burning Workout | | by Ruby Hawk, Nov 19, 2008 | | No equipment or gym is needed for this fat burning cardio workout. You can do it in your own living room and reap the reward of a stronger, slimmer, and healthier body. | | Comments(14) Liked It: 6 |
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 | | Shall We Dance | | by ranjitrgeorge, Nov 10, 2008 | | Dance helps us to loosen our body and helps us keep fit. This article tells about three dance techniques which will help to make our body strong and fit without the drudgery of workouts. | | Comments(0) Liked It: 0 |
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 | | Muscle Building Tips | | by Mat Bateman, Oct 22, 2008 | | Whether you want to increase your endurance or your strength, you will find all your information in this guide. | | Comments(0) Liked It: 4 |
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 | | Powerlifting Basics: the Bench Press | | by Ken Gack, Sep 1, 2008 | | The bench press is everyone’s favorite lift, isn’t it? Whether you want to enlarge your pectoral muscles or increase your bench press weight, everyone loves the benching workout. Read on for pointers on powerlifting bench press techniques that you may use to increase your own one rep max (1RM) on the bench. | | Comments(4) Liked It: 3 |
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 | | Muscle Building Tools | | by DWilkinson, Aug 3, 2008 | | Advanced weight-lifting techniques to make sure you keep getting the results of increased muscle size and strength. | | Comments(1) Liked It: 2 |
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