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Healthmad > Tags > strength
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strength |
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 | | Powerlifting Basics: the Powerlifting Squat | | by Ken Gack, Jul 6, 2008 | | The squat is not one of your favorite exercises, is it? If you’re a powerlifter however, the squat is your most important lift. Your squat gets you into the meet and sets the tone for your competition. This article describes the powerlifting squat technique that should help you increase your squat. | | Comments(0) Liked It: 2 |
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 | | Muscle Building Tools | | by DWilkinson, Aug 3, 2008 | | Advanced weight-lifting techniques to make sure you keep getting the results of increased muscle size and strength. | | Comments(1) Liked It: 2 |
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