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Healthmad > Tags > stretching
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stretching |
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 | | Beat Work Stress with Fitness | | by Sherry Baker, Jun 16, 2008 | | Stressed out at work? You aren’t alone. You know exercise could help but who has the time? Here's why you need to make the time and some surprisingly easy ways to work fitness into your workday routine. | | Comments(0) Liked It: 2 |
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 | | All About Exercise | | by creativewriter, Oct 23, 2007 | | Exercise is very important for everyone irrespective of age and sex. It keeps the body healthy, fit and wise. Regular exercise is sure to bring in a lot of surprise into your life! | | Comments(0) Liked It: 1 |
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 | | Maintain Your Body's Fitness | | by CHAN LEE PENG, Sep 17, 2007 | | To maintain fitness is vital to us as it assists to reduce the risks of many types of illnesses such as diabetes, high blood pressure, high cholesterol level, obesity, migraine and etc. The knowledge on ways to keep fit is vital to us. | | Comments(0) Liked It: 3 |
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 | | RSI an Occupational Health Hazard | | by Lucy Lockett, Sep 6, 2006 | | Unfortunately it is the fastest growing hazard that the employers and employees are facing. There are simple things that can be done to prevent it from becoming a problem,read on... | | Comments(0) Liked It: 28 |
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