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Healthmad > Tags > tips
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tips |
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 | | Tips to Cut Calories | | by d crick, Mar 14, 2008 | | Here are some quick, easy, and inexpensive things you can do to limit the calories you consume in a day. You won't even realize you are dieting. | | Comments(0) Liked It: 4 |
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 | | Small Changes Equal Big Results | | by Cassie Romano, MPH, Feb 28, 2008 | | Sometimes making a few small changes to your habits can equal big results in your quest to lose weight or live healthy. Here are a few ideas to get you started. | | Comments(0) Liked It: 2 |
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 | | Seven Ways to Add Exercise to Your Day | | by Kristy Taylor, Feb 3, 2008 | | If you want to keep the weight off after you have lost it, you will have to change your lifestyle. Simply changing your habits for a short period of time will not keep the weight off, you will gain it back if you don’t change your lifestyle. These seven tips will help you add exercise to your daily routine. | | Comments(0) Liked It: 1 |
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 | | Three Simple Weight Loss Tips | | by Kristy Taylor, Feb 3, 2008 | | Sticking to the basics is usually the best, so follow these three simple weight loss tips and watch your waistline shrink. | | Comments(0) Liked It: 2 |
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 | | Eight Ways to Stop a Craving | | by Ange Perdu, Jan 18, 2008 | | We all have our New Year Resolutions to lose weight this year. What exactly keeps us from accomplishing our weight loss goals? | | Comments(0) Liked It: 6 |
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