Healthmad > Tags > tone

tone

Fun in the Sun
by Ruby Hawk, Jun 21, 2008
Tone your body for summer fun and be sure to use plenty of sun block.
Comments(9)   Liked It: 10
My Quick and Effective Workout for Building Muscle
by Epidelos, Jun 15, 2008
A quick and effective way to build muscle and tone your body, including three web sites with good advice for working out.
Comments(0)   Liked It: 2
Five Exercise Moves to Have You Looking Better Than Ever
by K. Wilbanks, Apr 10, 2008
Exercise moves will enhance your weight loss experience and have you tone and fit in no time at all.
Comments(0)   Liked It: 3
Your First Yoga Class
by J Alex Meinig, Dec 4, 2007
What you need to know going to a yoga class for the first time. What to expect, what not to fear, and what to wear.
Comments(2)   Liked It: 13
Health Matters During the Winter Months
by IcyCucky, Sep 21, 2007
Here are some activities to do indoors and outdoors.
Comments(3)   Liked It: 141
Easy Ways to Tone Slack Muscles
by Angelstar, Jul 22, 2007
You don't have to do strenuous exercise to tone up. Here are some tips on how to tone up without a sweat.
Comments(2)   Liked It: 9
Slow Tone: Easy Tone
by Angelstar, Jul 22, 2007
Simple exercises to tone your muscles and improve your body shape.
Comments(1)   Liked It: 5
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