|
Healthmad > Tags > workout
|
 |
workout |
|
|
 | | Free Gym Membership: Your House | | by Fleur D, Jul 10, 2008 | | There's no need to pay a monthly gym fee.. Save time, avoid other people's germs and save money without ever leaving your house. Yes, I am talking about good old-fashioned house cleaning. It's the best 30+ minute daily workout you could do. Just think: fun, fast and free. | | Comments(1) Liked It: 3 |
|
 | | How to Exercise at the Park | | by Kristie Leong M.D., Jul 1, 2008 | | Are you tired of exercising in the sterile environment of your local health club? Here's how to take your exercise outdoors and get a great workout at the park. | | Comments(1) Liked It: 1 |
|
 | | Top Five Supplements | | by Paul Corvus, May 1, 2008 | | If you consider your health an important investment and you aren't taking any additional dietary supplements, it may be something to consider. While an ideal diet of eating the right foods can and should provide everything your body needs, it can be worth while for some of us to take additional supplements, since most of us don't have the time or resources to eat what our body really needs. In my experience, the following supplements have been the most helpful. | | Comments(5) Liked It: 18 |
|
|
