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Healthmad > Tags > workout
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workout |
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 | | String Bikini? 10 Exercises | | by ms. md, May 15, 2007 | | If you still are dreading the thought of summer, don't worry. These exercises will give you a full body workout and get you hot for the sizzling beach. | | Comments(0) Liked It: 4 |
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 | | Beginner's Training Circuit | | by Mark Johnson, Apr 8, 2007 | | This is a training circuit for anyone who wants to get in shape but doesn't really know what to do when you step into a gym. The exercises are very basic and require only a gymnasium or some other open flat space. | | Comments(0) Liked It: 1 |
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