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Healthmad > Tags > yoga
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yoga |
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 | | Yoga and Meditation for a Healthier Mind | | by Ronald Marbles, Feb 13, 2008 | | Yoga is an ancient form of art that was practiced to find balance of the body, mind and soul. Nowadays with our hectic lives, yoga and meditation are an excellent source to stop and find oneself. | | Comments(0) Liked It: 4 |
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 | | Pranayam Breathing for Your Health | | by Dimpel Patel, Dec 14, 2007 | | Most people don't know how to breathe properly. Science has shown that the way we breathe, through each nostril, has an impact on our physical health. | | Comments(0) Liked It: 0 |
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 | | Your First Yoga Class | | by J Alex Meinig, Dec 4, 2007 | | What you need to know going to a yoga class for the first time. What to expect, what not to fear, and what to wear. | | Comments(2) Liked It: 14 |
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 | | Lead a Cheerful Life: Remedies for Allergies | | by valli, Nov 25, 2007 | | Now a days many people are suffering with allergies. The rate of allergy has been increasing since 1970. Let us know about the symptoms of different allergies, medicines and alternative remedies. | | Comments(6) Liked It: 7 |
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