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Healthmad > Tags > yoga
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yoga |
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 | | My Child with Autism? | | by Passion, Nov 25, 2007 | | How you can be a great parent and still make time for you. Ways to boost your life and provide a relaxing environment for you Autistic child. | | Comments(0) Liked It: 3 |
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 | | 10 Easy Ways to Fit Exercise Into Your Day | | by Vanessa McKay, Nov 23, 2007 | | It can be hard to find the time we need to exercise. Going to the gym and working out can take about two hours out of our day. It does not have to be that hard. Incorporating 30 minutes of exercise into your day is all need to improve both your health and well being. | | Comments(0) Liked It: 3 |
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 | | Using Indian Head Massage | | by Louie Jerome, Nov 7, 2007 | | This yogic technique is thousands of years old. It can help relieve stress, ease strain and depression and release toxins from the body. It's a powerful technique that should be used with skill and respect. | | Comments(4) Liked It: 4 |
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 | | Diet for the New Year? | | by Vanessa McKay, Oct 28, 2007 | | Why wait until the end of the year to start your New Year's resolution? I am setting off on my journey now. | | Comments(0) Liked It: 1 |
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 | | What Makes a Good Yoga Teacher? | | by Yi-ping Chang, Oct 24, 2007 | | Your yoga experience depends on your yoga teacher. Finding a good one is just as important as committing to the practice. Here is how. | | Comments(2) Liked It: 15 |
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 | | Yoga: A Better Stomach Exercise | | by nayie4hope, Aug 20, 2007 | | Yoga is a great say of any wellness routine, as it has the ability to both reduce stress and contest the body. If you are particular to use yoga to target your midsection, well, that can be appropriate. | | Comments(1) Liked It: 4 |
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 | | Four Essential Forms of Exercise | | by Liane Schmidt, Aug 18, 2007 | | It is important to get proper exercise in your life. It is important to not only exercise at least 3-5 times per week for approximately 30-45 minutes, which can be broken down into smaller time periods, like 10 minutes at a time, it is important to make sure you engage in a variety of exercises. | | Comments(5) Liked It: 42 |
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