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Healthmad > Authors > Anastacia
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Anastacia |
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 | | Making Sandwiches | | by Anastacia, Apr 10, 2008 | | How the filling of a sandwich can boost your immune system or give you that extra health lift. Consideration for sandwich-making can bring great health results. | | Comments(0) Liked It: 0 |
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 | | Mental Health and Your Diet | | by Anastacia, Apr 7, 2008 | | It really is a fact that your diet can affect your mental health. In addition, a state of poor mental health can promote poor dietary choices. A simple state of low blood sugar can affect your mood. | | Comments(0) Liked It: 1 |
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 | | Lose Weight | | by Anastacia, Mar 2, 2008 | | How simple basic lifestyle changes lead to a healthy weight. Weight is a lifestyle issue, although influenced by genetics. | | Comments(0) Liked It: 0 |
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 | | Bone Health | | by Anastacia, Mar 2, 2008 | | How lifestyle can affect bone health. Watching calcium health is part of bone health but that does not mean watching only milk intakes daily. | | Comments(0) Liked It: 1 |
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