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AubreyDouglass
The Leg extention
by AubreyDouglass, Jan 14, 2007
Learn about the leg extention
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The leg press
by AubreyDouglass, Jan 14, 2007
Learn about the leg press and get a few tips
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Going deep in the squat
by AubreyDouglass, Jan 14, 2007
Learn about the squat
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Real cardio
by AubreyDouglass, Jan 14, 2007
Learn about cardio
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Build muscle, Loose fat
by AubreyDouglass, Jan 14, 2007
Learn how to build muscle and loose fat at the same time
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Legs, Old vs. New
by AubreyDouglass, Jan 14, 2007
Oldschool leg workout vs. New school leg workout
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Back, Old vs. New
by AubreyDouglass, Jan 14, 2007
Oldschool back workout vs. Newschool back workout
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Shoulders, Old vs. New
by AubreyDouglass, Jan 14, 2007
Old school shoulder workout vs. New school shoulder workout
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Arms Old vs. New
by AubreyDouglass, Jan 14, 2007
Old arm workout vs. New arm workout
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Abs, Old vs. New
by AubreyDouglass, Jan 14, 2007
Oldschool Ab workout vs. Newschool Ab workout
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