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Beatrice Adams

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7 Easy New Year’s Resolutions For Weight-Loss And Overall Health

by Beatrice Adams, Dec 30, 2006

Choose to do one or all of these simple New Year’s Resolutions to help you lose weight and feel better. They’re so easy, you have no excuse not to keep them!

Comments(1) Liked It: 1

The Most Painless Way to Lose Weight and Stay Thin

by Beatrice Adams, Sep 2, 2006

No complicated exercise programs. No hunger, no fad diets, no menus to follow. Just basic science and common sense.

Comments(4) Liked It: 9

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