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Weight Loss Made Simple 6

by JBatt, Jun 17, 2008

The right workout intensity for you.

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Weight Loss Made Simple 5

by JBatt, Jun 6, 2008

Lesson 5: Easy to do exercise suggestions.

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Weight Loss Made Simple Four

by JBatt, May 21, 2008

Lesson four develops a simple explanation of incorporating exercise into your weekly routine.

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Weight Loss Made Simple 3

by JBatt, May 13, 2008

Looking at calorie intake, more specifically how to reduce your calorie consumption through simple methods.

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Weight Loss Made Simple 2

by JBatt, May 4, 2008

Explaining calorie needs and how to determine what will benefit you personally.

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Weight Loss Made Simple

by JBatt, May 1, 2008

First lesson: Explanation and dietary guidelines.

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