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LeiraOlecra

Insomnia and Melatonin
by LeiraOlecra, Sep 19, 2008
Sleep is the mysterious and magical stage of unconsciousness. It is also the body’s way to rejuvenate and recharge for the next day or at least the next activity. But what if you cannot sleep because of insomnia? Is Melatonin the cure?
Comments(0)   Liked It: 1
Effects of Passive Smoking
by LeiraOlecra, Aug 7, 2008
Breathing other people’s smoke is called passive smoking. Not to mention the smoke from the factories, tanneries, cars, etcetera. We breathe them all along with the clean air, the oxygen, and the carbon dioxide. "Smoking is dangerous to your health," so goes the multi-repeated warning from surgeons yet people turn fall on deaf ears in many places in the world.
Comments(1)   Liked It: 4
Conventional Reasons Not to Exercise Do Not Work Anymore
by LeiraOlecra, Jun 10, 2008
We have heard all good suggestions in the past to keep practice our daily exercise. We have set and kept goals, write them down and involved our families and friends. But they did not work. Do not be surprised that the following might work even better.
Comments(0)   Liked It: 3
A Rare Disorder Called Thalassaemia
by LeiraOlecra, Jun 5, 2008
Thalassemia is the name of a group of genetic blood disorders. Read on for more details.
Comments(0)   Liked It: 3
Dermabrasion and Acne
by LeiraOlecra, May 21, 2008
The only hope for some people whose acne has caused scars is dermabrasion or skin planing. This process does not actually remove scars but reduced their size to make it less noticeable. Since not all are satisfied with the result it is best to consult a skin specialist regarding this delicate and expensive operation.
Comments(0)   Liked It: 1
Dysmenorrhea
by LeiraOlecra, May 18, 2008
A painful condition characterized by women who are ill-tempered when their period comes. This condition sometimes makes the woman bed-ridden and feels lousy during the period.
Comments(0)   Liked It: 3
Marrying Your Cousin
by LeiraOlecra, May 18, 2008
Because of their blood relation, marrying a close relative is prohibited because chances of abnormal offspring is too high – a myth or a fact?
Comments(1)   Liked It: 6
Faith Healing
by LeiraOlecra, Apr 2, 2008
Faith healing may be regarded as disillusionment but in the end this is one best solution and alternative to medicine.
Comments(0)   Liked It: 1
Kick Off Those Calories
by LeiraOlecra, Mar 30, 2008
No matter how hard you try, those delights are ready to attack. But there are ways to defend yourself against a sudden onslaught.
Comments(1)   Liked It: 2
Anxiety and Depression
by LeiraOlecra, Mar 26, 2008
Learn that depression is just a phase and you will break out of it soon enough.
Comments(2)   Liked It: 4
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