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Healthmad > Authors > Liane Schmidt
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Liane Schmidt |
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 | | How You Can Overcome the Top Four Stressors in Life | | by Liane Schmidt, Jun 29, 2009 | | The top stressors in life are those that affect all aspects of your life. Maybe you find yourself feeling tired, overwhelmed or wondering why you don't feel like yourself? Sometimes people don't realize that our bodies were meant to handle certain situations in a very predictable manner. Stay up too late, you'll feel tired the next day. Eat too much food consistently and you'll gain weight, etc. | | Comments(21) Liked It: 17 |
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 | | Snack Food Choices for the Lactose Intolerant | | by Liane Schmidt, Jun 22, 2009 | | Recently, I received an email from a lady who wanted to know if I had any snack ideas for people who are lactose intolerant. I decided to write an article on this subject to answer her question so that it would not only benefit her, but countless others with her same question. | | Comments(23) Liked It: 20 |
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 | | Seaweed: a Highly Nutritional Snack | | by Liane Schmidt, Jun 3, 2009 | | Packed with vitamins, fat free, and one of the richest vegetable protein sources. Lose weight by snacking on this treat in place of unhealthy food choices. Choose better health. | | Comments(22) Liked It: 19 |
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