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Liane Schmidt

What You Need to Know About the Extreme Toxicity of Diet Sodas
by Liane Schmidt, Jul 2, 2009
After discovering the poisonous dangers of this so-called beverage, you will never want to drink it, ever again.
Comments(16)   Liked It: 13
How You Can Overcome the Top Four Stressors in Life
by Liane Schmidt, Jun 29, 2009
The top stressors in life are those that affect all aspects of your life. Maybe you find yourself feeling tired, overwhelmed or wondering why you don't feel like yourself? Sometimes people don't realize that our bodies were meant to handle certain situations in a very predictable manner. Stay up too late, you'll feel tired the next day. Eat too much food consistently and you'll gain weight, etc.
Comments(21)   Liked It: 17
How to Save Money and Lose Weight Drinking 8-10 Glasses of Water a Day
by Liane Schmidt, Jun 24, 2009
We all know that it's recommended to drink at least 8-10 glasses of water a day for optimal health, but how many of us are actually consuming what we should be?
Comments(29)   Liked It: 26
Snack Food Choices for the Lactose Intolerant
by Liane Schmidt, Jun 22, 2009
Recently, I received an email from a lady who wanted to know if I had any snack ideas for people who are lactose intolerant. I decided to write an article on this subject to answer her question so that it would not only benefit her, but countless others with her same question.
Comments(23)   Liked It: 20
Edamame: A Healthy Soy Protein to Satisfy Your Sweet Snack Cravings
by Liane Schmidt, Jun 20, 2009
Filled with vitamins and soy protein, satisfy your in between meal cravings with this delicious and nutritious treat.
Comments(23)   Liked It: 15
Vitamin E: Unique Uses and Incredible Benefits
by Liane Schmidt, Jun 17, 2009
For skin health, prevention of scarring, disease and so much more.
Comments(22)   Liked It: 19
Kim Chi: Korea's National Treasure
by Liane Schmidt, Jun 7, 2009
Packed with vitamins, fat free, and beloved far and wide.
Comments(28)   Liked It: 20
Seaweed: a Highly Nutritional Snack
by Liane Schmidt, Jun 3, 2009
Packed with vitamins, fat free, and one of the richest vegetable protein sources. Lose weight by snacking on this treat in place of unhealthy food choices. Choose better health.
Comments(22)   Liked It: 19
Oxygen Bars: A Growing, Popular Trend
by Liane Schmidt, May 26, 2009
To relieve stress, hangovers and so much more. Ever heard of them? If so, what are your thoughts?
Comments(23)   Liked It: 14
Floating Beds: An Innovative Invention That Substantially Improves Your Health and Sleep Quality
by Liane Schmidt, May 21, 2009
Rejuvenate your body, enjoy the best sleep of your life, reduce stress levels and so much more.
Comments(19)   Liked It: 13
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