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Healthmad > Authors > joycelamela
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joycelamela |
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 | | Top 10 Super Foods for Optimum Health Benefits | | by joycelamela, Sep 4, 2008 | | Unhealthy lifestyle plus irresponsible food choices contributed to bad health and illnesses. These foods are best choices to avoid chronic diseases in the future. They have beneficial effects in preserving youthful glow and clear skin too. | | Comments(1) Liked It: 3 |
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 | | Why We Should Not Skip Meals, Especially Breakfast | | by joycelamela, Jul 2, 2008 | | Losing weight cannot be achieved overnight. You need to maintain a positive disposition in order to attain what you are aiming. Skipping a meal is not a surefire to lose weight, and can even trigger obesity. | | Comments(5) Liked It: 15 |
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 | | Smoking Can Cause Birth Defects | | by joycelamela, Jun 1, 2008 | | Smoking habit can create long term damages, not only to those who smoke but to fetus as well. The inhaled smoke when enters the body travels fast to the bloodstream which can create serious health problems in the future including the risk of lung disease for the infants. | | Comments(3) Liked It: 12 |
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 | | Health Benefits of Resveratrol in Red Wine | | by joycelamela, May 27, 2008 | | Red wine is known to have some health benefits. Studies conducted show that resveratrol, which is present in the grape skin used to ferment red wine may be the possible reason behind the so called "French Paradox". | | Comments(4) Liked It: 11 |
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