|
Healthmad > Authors > khassandra
|
 |
khassandra |
|
|
 | | The Essential Health Benefits of Calcium | | by khassandra, Mar 5, 2009 | | Calcium is a very important mineral for our body's strong bones, healthy teeth and for the prevention of osteoporosis. Find out more why it is important to drink milk daily or take calcium supplements regularly. | | Comments(0) Liked It: 0 |
|
 | | Nutritional Benefits of Barley | | by khassandra, Nov 12, 2008 | | Barley is a very good source of fiber and selenium. It's also a good source of phosphorus, copper, and manganese. Its juice is a good daily health drink to provide you with the necessary nutrients needed by your body. | | Comments(0) Liked It: 1 |
|
 | | Seven Essential Uses of Pineapple | | by khassandra, Nov 12, 2008 | | Pineapple is a favorite dessert of many health conscious individuals. Its health benefits ranges from protection of a simple flu to fighting off free radicals that causes cancer. | | Comments(0) Liked It: 3 |
|
 | | Lemon and Its Health Benefits | | by khassandra, Sep 16, 2008 | | Lemon is historically known to be beneficial for clean and clear skin. Many women use it to whiten their underarms. Others mix it with yoghurt to help moisturize skin and for bacterial protection. It has high contents of vitamins C, B, and G. It is a good alkalizer, acid neutralizer, and antiseptic and also contains vitamins A and P. | | Comments(1) Liked It: 0 |
|
 | | Cholesterol and Its Role in Heart Disease | | by khassandra, Sep 16, 2008 | | People love eating. We eat to survive. We eat to enjoy and have fun with family, friends and acquaintances. We eat enough. However, most of the time, we eat too much. Also, we forget to consider that eating healthy is necessary in order to live longer and avoid the diseases that we may experience later in life. We abuse our body and later on, we learn that it's already too late as we already suffer the ill-effects of unhealthy eating, drinking and lifestyle. | | Comments(0) Liked It: 0 |
|
|
